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Slowly but surely ..... 😊
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65.0 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 89.29g | Prot: 108.12g | Carbs: 71.87g.
Lunch: Morrisons Creamed Cabbage & Spring Greens, Aldi Shredded Ham Hock. Dinner: Morrisons Cauliflower Cheese, Capers , Morrisons The Best Green Vegetable Medley, Tesco Cod Loin. Snacks/Other: Werther's Original Butter Candies, Oreo Cookie, Green & Black's Velvet Edition Dark Salted Caramel , Babybel Cheddar, Babybel Gouda. more...
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Losing 1.0 kg a Week
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 Comments
12 Mar 18 by member: Doobrie
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Thanks Doobrie, I feel like I’m back on track to a degree ..... xx
12 Mar 18 by member: SairThom
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SairThom's Weight History
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