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A gain but have eaten out 4 times last week back on track now I hope!😀
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 64.76g | Prot: 56.25g | Carbs: 74.08g.
Lunch: Regular Mayonnaise, Carrots , Celery , Tesco Medium Eggs. Dinner: Asda Chosen By You English Mature Cheddar, Tesco Simple Side Salad, Tesco Bacon, Chicken Breast Meat . Snacks/Other: Cheetos Cheese Puffs, McVitie's Gold Bar, Options Wicked White Hot Chocolate Drink. more...
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Gaining 1.0 kg a Week
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 Comments
Thank you all for your support xx
19 Mar 18 by member: 999sue
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