Weigh In record (no journal entry) for 17 June 2012
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 41.56g | Prot: 50.14g | Carbs: 171.20g.
Breakfast: Agave Nectar, Tea with Semi-Skimmed Milk, Bananas, Syrup Pancake. Lunch: Pork and Bramley Apple Sausages, Farmhouse Batch Multigrain. Dinner: Green Peas (Frozen), Cottage Pie. Snacks/Other: Fairtrade Chocolate Brownie. more...
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Losing 1.4 kg a Week
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Psychicsuz's Weight History
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