Weigh In record (no journal entry) for 10 March 2018
|
54.9 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 122.02g | Prot: 112.40g | Carbs: 180.89g.
Breakfast: Almonds , Milk Chocolate Candies , McDonald's Sausage McMuffin with Egg, Blue Diamond Almond Breeze Iced Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Subway 6" Black Forest Ham. Dinner: Chicken Leg, Meatless Enchilada with Cheese. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|