Weigh In record (no journal entry) for 09 March 2018
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54.2 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 103.35g | Prot: 99.43g | Carbs: 219.25g.
Breakfast: Oranges , Mayonnaise , Deli Sliced Ham, White Bread , Kraft American Cheese Slice, Egg. Lunch: Cheetos Crunchy Flamin' Hot, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Dinner: Milk Chocolate Candies , In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread). more...
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Gaining 1.6 kg a Week
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