northernmusician's Journal, 09 Mar 18

Doing pretty good. Mid cycle.
93.3 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1940 kcal Fat: 100.57g | Prot: 151.29g | Carbs: 103.96g.   Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Great Value Original Beef Jerky, Nestle Coffee Crisp, Tangerine, White Bread, Butter, Boiled Egg. Lunch: Chicken Thigh. Dinner: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
Losing 1.3 kg a Week

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northernmusician's Weight History


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