northernmusician's Journal, 06 Mar 18

Back to the top of the cycle.
93.2 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1525 kcal Fat: 54.61g | Prot: 132.70g | Carbs: 134.17g.   Breakfast: 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: Butter, Pink Salmon (Drained Solids, Canned), Beefsteak Bread Soft Rye Bread, Cuties Mandarin Orange, Bananas, Apples. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Gaining 5.1 kg a Week

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northernmusician's Weight History


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