Weigh In record (no journal entry) for 06 March 2018
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54.7 kg
Lost so far: 36.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 88.10g | Prot: 104.07g | Carbs: 82.45g.
Breakfast: Oranges , Egg White, Egg, Almonds, White Bread. Lunch: Jack in the Box Bonus Jack. Dinner: Chop't Avocado , Steak, Fried Rice. more...
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Gaining 0.6 kg a Week
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