Weigh In record (no journal entry) for 05 March 2018
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64.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 45.19g | Prot: 24.75g | Carbs: 54.81g.
Breakfast: Tesco Single Cream, Whitworths Semolina. Lunch: Green Olives, Morrisons Sunflower Seeds, Fried Onions, Honey Mustard Dressing, Regular Mayonnaise, Tesco Medium Eggs, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.1 kg a Week
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beedipre's Weight History
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