Weigh In record (no journal entry) for 05 March 2018
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66.7 kg
Lost so far: 30.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 49.81g | Prot: 47.97g | Carbs: 240.35g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries, Nature's Path Nice and Nobbly Granola, Innocent Peaches and Passionfruit Smoothies For Kids. Lunch: Nakd Crazy Cola Raisins, Clementines , Garbanzo Bombay Firecracker, Cow & Gate Apple & Pear Purée, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Genius Cranberry and Oat Breakfast Bake. Dinner: Arla Lactofree Cheese, Tesco Roasted Vegetables, Krakus Sauerkraut, Branston Gherkin Relish, French's Classic Yellow Mustard, Heinz Tomato Ketchup (Reduced Salt and Sugar), Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters. Snacks/Other: Oatmeal Biscuits (Soft Type) , JELL-O Chocolate Instant Pudding, JELL-O No Added Sugar, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 5.7 kg a Week
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