northernmusician's Journal, 02 Mar 18

Looks like the snow is slowing down.
93.8 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1803 kcal Fat: 81.47g | Prot: 134.81g | Carbs: 142.54g.   Breakfast: White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, White Flour, Tuna in Water (Canned), Ground Beef (Cooked), Bananas, Orange. Dinner: Hershey's Milk Chocolate Bar. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Losing 0.6 kg a Week

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Comments 
Nice!!! 
02 Mar 18 by member: John10251

     
 

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northernmusician's Weight History


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