Weigh In record (no journal entry) for 02 March 2018
|
65.6 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 59.65g | Prot: 64.34g | Carbs: 138.75g.
Breakfast: Heinz Reduced Salt & Sugar Tomato Ketchup, Egg White , Egg. Lunch: Heinz Baked Beans , Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters. Dinner: Cauliflower , Potato, Onions, Morrisons Cumberland Sausages. Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Lovemore Free from Foods Chocolate Celebration Cake. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|