rsomner's Journal, 01 Mar 18

An off schedule weigh-in after the gym last night. Well pleased to have broken the 224Lb barrier though :-)

Onward and downward!
101.1 kg Lost so far: 6.4 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
2462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.0 kg a Week

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rsomner's Weight History


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