SylvieStar's Journal, 27 Feb 18

This snowy weather is giving me the munchies, I did the 90 minute walk through snow to and from work today but also took advantage of the chips we ordered in. Now craving chocolate and bread but I’ve eaten far too much already. Even a pint of squash and warming bath haven’t helped :( On a different note, work was peaceful and the weather us pleasing to the eye. Stay safe everyone!

98.0 kg Lost so far: 5.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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996 kcal

Fat: 47.47g | Prot: 26.47g | Carbs: 114.45g.   Breakfast: PG tips Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. Lunch: Chip Shop Chips, Heinz Tomato Soup. Dinner: Birds Eye Cod Fish Fingers (4). Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Cadbury Flake (Fun Size), Burton's Wagon Wheels. more...

2848 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...