northernmusician's Journal, 27 Feb 18

Hoping that's the top of the bounce. We'll see.
93.5 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1441 kcal Fat: 57.50g | Prot: 129.60g | Carbs: 102.26g.   Breakfast: White Bread, Butter, Boiled Egg, White Bread, Butter, Boiled Egg. Lunch: Fresh & Easy Beef Chili with Beans, Piller's Back Bacon, 2% Fat Milk. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Gaining 2.9 kg a Week

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northernmusician's Weight History


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