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Being honest here😑
For about already 3-4 weeks having very stressful life😑
Although eating healthy, occasionally was overeating, never had time/motivation for food preps in advance, no gym at all.
Time to come back to myself and keep hitting my goal 🙌
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64.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1517 kcal
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Fat: 67.72g | Prot: 62.47g | Carbs: 178.48g.
Breakfast: Dried Prune, Peanut Butter, Tangerine, DS Rice Cakes, Avocados , Philadelphia Light Cream Cheese with Garlic & Herb, Warburtons Sandwich Thins. Lunch: DS Rice Cakes, Tuna Salad. Dinner: Gouda or Edam Cheese, Quorn Wafer Thin Ham Style Slices, White Rice. Snacks/Other: DS Rice Cakes, Bananas , Peanut Butter, Pecan Nuts, Bananas. more...
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Gaining 0.2 kg a Week
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