jonswaffield04

Joined July 2017

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Weight History

Start Weight

81.6 kg

Lost so far: 5.2 kg

Current Weight

76.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

77.1 kg

Still to go: 0.7 kg

jonswaffield04's Weight History

	jimmiepop
	Last weigh in: Gaining 1.3 kg a Week

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	Malted Wheaties
	Microwave Long Grain Rice
	Chicken Breast (Skin Not Eaten)
	Walking (exercise) - 5.5/kph
	Gym
	Weight Training (moderate)