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Here's a joke for today. I keep losing weight but it keeps finding me...
I ate under goal and met all activity goals.
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2018:
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1760 kcal
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Fat: 68.54g | Prot: 120.77g | Carbs: 175.69g.
Lunch: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Dinner: Sam's Choice Traditional Naan Bread, Roast Beef, Beets, Cooked Summer Squash (from Fresh), Frieda's Edamame (Shelled). Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Berry Cobbler. more...
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steady weight
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 Comments
lol that's why when we congratulate people we use the term "drop" Great job, continued success!
26 Feb 18 by member: 8Patty
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Very consistent John, hope your week ahead goes well!!
26 Feb 18 by member: Steven Lloyd
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Well maybe because your that magnetic of a person...lol I hope you continue to have a humorous day;)
26 Feb 18 by member: maxie4
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26 Feb 18 by member: ClassicRocker
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Today is another day. Keep on going!
27 Feb 18 by member: Gardenia.aa91
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John10251's Weight History
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