Weigh In record (no journal entry) for 26 February 2018
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65.8 kg
Lost so far: 31.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1568 kcal
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Fat: 39.08g | Prot: 59.44g | Carbs: 248.96g.
Breakfast: Blueberries, Morrisons Free from Fruit Granola, Innocent Gorgeous Greens Apples, Pears, Spinach, Kale & Baobab Smoothie, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Baxters Pea & Ham Soup, Garbanzo Thai Sweet Chilli Chickpeas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Brown Rice, Pepper or Hot Sauce, Cucumber, Chicken, Butternut Squash, Raisin and Almond Tagine with Harissa. Snacks/Other: Kellogg's Rice Krispies Squares - Totally Chocolatey, Pineapple , Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 5.1 kg a Week
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