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So I resumed riding my bike to work week; 20 miles round trip so I know that the next week will be much harder to keep my weight in check. So far I'm just up a pound or so, but weeks 2+ should fix my plateau.
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93.1 kg
Lost so far: 12.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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