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dhoff4
dhoff4
Joined December 2011
Posts
304
Following
0
Followers
5
Weight History
Start Weight
105.2 kg
Lost so far:
2.4 kg
Current Weight
102.9 kg
Performance:
Losing 0.0 kg a Week
Goal weight
81.6 kg
Still to go:
21.2 kg
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Father of two teens, and still learning about making my way in this world. Lifelong geek and builder of cool things.
dhoff4's Weight History
View Complete History
dhoff4's Recent Food & Exercise
Coffee with Cream & Sugar
Blueberry Muffins
Almond Breeze Unsweetened Vanilla Milk
Hiking
Bicycling (moderate) - 21/kph
Running - 10/kph
View Diet Calendar