Weigh In record (no journal entry) for 25 February 2018
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148.6 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2648 kcal
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Fat: 140.47g | Prot: 114.88g | Carbs: 227.61g.
Breakfast: Silver Spoon White Sugar, McDonald's Latte (Large), McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Chip Shop Chips. Dinner: McDonald's Double Cheeseburger. more...
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Losing 2.2 kg a Week
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fridgepig's Weight History
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