| January 2024 |
| Sat 20: |
2303 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
133.86g |
|
67.26g |
|
201.43g |
|
-
|
-
|
| Fri 19: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
23.40g |
|
70.40g |
|
-
|
-
|
| Thu 18: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
11.80g |
|
62.60g |
|
-
|
-
|
| Wed 17: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
35.75g |
|
53.32g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
15.15g |
|
97.20g |
|
-
|
-
|
| Sat 5: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1578 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
69.04g |
|
128.36g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
40.26g |
|
57.97g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
23.20g |
|
32.80g |
|
-
|
-
|
| Fri 5: |
1328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
77.50g |
|
111.00g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
-
|
-
|
|
3966*
|
-
|
| Fri 7: |
-
|
-
|
|
3933*
|
-
|
| Thu 6: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.00g |
|
36.87g |
|
-
|
-
|
| Wed 5: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
21.96g |
|
100.94g |
|
4004*
|
 3414
|
| Tue 4: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
12.72g |
|
112.93g |
|
3867*
|
3400
|
| Mon 3: |
608
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
22.22g |
|
125.08g |
|
3892*
|
3284
|
| Sat 1: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
51.94g |
|
97.38g |
|
3722*
|
2712
|
| August 2021 |
| Wed 25: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
48.07g |
|
141.62g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
2436 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
101.00g |
|
294.57g |
|
-
|
-
|
| Tue 23: |
1548 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
37.80g |
|
191.10g |
|
-
|
-
|
| Mon 22: |
1642 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
54.99g |
|
223.83g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
