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Morning everyone... very frustrated- gym 6 days a week ( weights +20 mins cross trainer ) ..
1..This week must watch my snacking at night
2... Don’t have my glass of baileys every night 😩
Just very frustrating this diet journey..🤔
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89 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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