JoyAlways's Journal, 10 Jun 12

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Weigh In record (no journal entry) for 10 June 2012

152.4 kg Lost so far: 10.0 kg. Still to go: 39.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:

1280 kcal

Fat: 57.50g | Prot: 67.00g | Carbs: 128.00g. Breakfast: Breakfast On The Go! - Berry Nut Blend. Lunch: Chicken Ranch Club, Bistro Santa Fe Style Salad. Dinner: Instant Grits Cheese, Sausage, Chocolate Peanut Butter High Protein Bar. more...

4854 kcal

Exercise: Standing - 20 minutes, Driving - 40 minutes, Sitting - 11 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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JoyAlways's Weight History

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JoyAlways's Journal, 10 Jun 12

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JoyAlways's Weight History