Next swing is in progress.
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93.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1375 kcal
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Fat: 54.40g | Prot: 117.33g | Carbs: 109.54g.
Breakfast: White Bread, Butter, Boiled Egg, Pork Loin (Tenderloin), White Bread, Butter, Boiled Egg. Lunch: 2% Fat Milk, Apples, Orange. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 4.4 kg a Week
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northernmusician's Weight History
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