northernmusician's Journal, 18 Feb 18

Happy to see the averages over the week slowly drifting down. I finally feel like I'm back in the game.
93.7 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
893 kcal Fat: 44.76g | Prot: 38.36g | Carbs: 87.06g.   Breakfast: White Bread, Butter, Boiled Egg. Lunch: Tangerines (Mandarin Oranges), Bananas, Johnsonville Garlic Summer Sausage, Campbell's Beefy Mushroom Soup. more...
Losing 1.9 kg a Week

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Yay! 
18 Feb 18 by member: HCB

     
 

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northernmusician's Weight History


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