Weigh In record (no journal entry) for 14 February 2018
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99.8 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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643 kcal
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Fat: 13.65g | Prot: 12.11g | Carbs: 62.56g.
Breakfast: Tea with Skimmed Milk, Asda Red Seedless Grapes. Lunch: Danone Light & Free Greek Style Coconut Craze . Dinner: Cabernet Sauvignon Wine , Marks & Spencer Ratatouille . Snacks/Other: Cupcake Cake without Icing, Cadbury Giant Buttons. more...
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2798 kcal
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Exercise:
Sexual Activity - 1 hour, Desk Work - 2 hours, Housework - 20 minutes, Cooking - 20 minutes, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 12 hours. more...
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steady weight
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SylvieStar's Weight History
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