northernmusician's Journal, 13 Feb 18

Better.
93.6 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
837 kcal Fat: 37.70g | Prot: 40.80g | Carbs: 85.14g.   Breakfast: Great Value Original Beef Jerky, British Columbia spartan apple, Tangerines (Mandarin Oranges), Butter, Plain Muffin, White Bread, Butter, Boiled Egg. more...
Losing 2.2 kg a Week

31 Supporters    Support   

Comments 
How did u do that ? 
13 Feb 18 by member: xanderjoey
better than better...great!:) 
13 Feb 18 by member: maxie4
impressive drop! 
13 Feb 18 by member: marshakanady
Nice! 
13 Feb 18 by member: jeannieselby
Yeah, well... loss of water looks great. That's actually about a 3 oz loss from last low weight. Relax. Is slow and inconsistent for almost everyone. 
13 Feb 18 by member: northernmusician
In my mind... a loss is a loss is a loss is a loss. As long as HCB's idiot box responds this way, all is well. 
13 Feb 18 by member: ClassicRocker
Nice, even if it's water loss, it's part of the process.  
13 Feb 18 by member: jmb3450
Wow - Bruce makes a comeback! 
13 Feb 18 by member: HCB
At this point, I would welcome a water loss or any loss....you are doing great....so far, I am snacking my way through the olympics....so not good:-( 
13 Feb 18 by member: Kathryn1922
Great drop! 
13 Feb 18 by member: 8Patty

     
 

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northernmusician's Weight History


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