sarahhayden1988's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

136.5 kg Lost so far: 0.2 kg. Still to go: 90.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

933 kcal

Fat: 27.50g | Prot: 65.80g | Carbs: 120.69g. Breakfast: Chocolate, Bananas. Lunch: Protein Shake. Dinner: Spaghetti Bolognese. more...

3995 kcal

Exercise: Squats (Legs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sarahhayden1988's Weight History

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