Weigh In record (no journal entry) for 09 February 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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903 kcal
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Fat: 43.42g | Prot: 48.63g | Carbs: 65.05g.
Breakfast: Haribo Tangfastics, Ferrero Rocher, Tesco Fresh & Easy Carrot Batons, Co-Op Reduced Fat Houmous, Turkey Breast Meat (Cooked, Roasted), Dairylea Strip Cheese, Co-Op Egg & Mustard Mayo. more...
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Losing 1.1 kg a Week
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