Weigh In record (no journal entry) for 08 February 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1231 kcal
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Fat: 48.60g | Prot: 40.09g | Carbs: 136.23g.
Breakfast: Alpenmark Schmelzkäse Kräuter, Meine Käserei Britischer Cheddar Mature, Weißbrot. Lunch: Gemüsesoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leberkäse. Snacks/Other: Senseo Café Latte, Estrella Estrella Damm, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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