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I enjoyed the Super Bowl. We had plenty of food and healthy snacks. Despite snacking most of the evening I ate at 107% of goal and met all activity goals...
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71.2 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1783 kcal
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Fat: 91.14g | Prot: 103.77g | Carbs: 134.81g.
Breakfast: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Deviled Egg. Lunch: Kirkland Signature Walnuts, Kashi GOLEAN Chocolate Crunch, Kirkland Signature Greek Yogurt. Dinner: Wish-Bone Red Wine Vinaigrette, Hunt's Bold BBQ Sauce, Chicken Wing (Skin Eaten), Pork Loin (Tenderloin), Land O'Lakes Salted Butter, Kirkland Signature Normandy-Style Vegetable Blend, Archer Farms Garlic Naan Bread, Path of Life Organic Quinoa & Kale (Cup), Spinach Salad. more...
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Losing 1.0 kg a Week
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John10251's Weight History
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