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Less than half way go now to my minimum goal.
Trying not to think too much about the proper goal, a straight 60.
Like so many before me I realise the number on the scale is not the ultimate goal.
The real goal is health, fitness and wellbeing.
And loose clothes ;)
As long as the trews stay up when running, hmmm, I need a belt. ... !
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69 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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