sarahhayden1988's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

136.8 kg Lost so far: 0 kg. Still to go: 90.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

2925 kcal

Fat: 130.70g | Prot: 117.21g | Carbs: 324.28g. Breakfast: Yokebe Shake. Lunch: Tesco Mixed Sushi, Mixed Nuts, Dunn's River Nurishment - Vanilla. Dinner: McDonald's Strawberry Milkshake (Medium), McDonald's French Fries (Large), McDonald's Big Mac. more...

4003 kcal

Exercise: Squats (Legs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sarahhayden1988's Weight History

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