Weigh In record (no journal entry) for 30 January 2018
|
107.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
775 kcal
|
Fat: 27.74g | Prot: 42.34g | Carbs: 99.81g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Lunch: Part Skim Mozzarella Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bridgford Turkey Pepperoni, Activia Black Cherry Yogurt. Snacks/Other: Part Skim Mozzarella Cheese, Ghirardelli Intense Dark Raspberry Radiance. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|