Weigh In record (no journal entry) for 28 January 2018
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99.8 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2311 kcal
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Fat: 121.52g | Prot: 48.82g | Carbs: 266.89g.
Breakfast: Egg Muffin. Lunch: Tesco Strawberry Jam, Butter , Asda Hot Cross Buns. Dinner: Pasta with Pesto Sauce. Snacks/Other: Chocolate Biscuit. more...
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Losing 0.9 kg a Week
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SylvieStar's Weight History
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