Weigh In record (no journal entry) for 26 January 2018
|
107.0 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1210 kcal
|
Fat: 57.12g | Prot: 87.62g | Carbs: 101.00g.
Breakfast: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Dinner: Bonefish Grill Crab Cake, Canned Chicken (Meat Only), Sargento String Cheese Mozzarella Cheese Snacks. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|