JackieSpahr's Journal, 25 Jan 18

Weigh In record (no journal entry) for 25 January 2018

74.8 kg Lost so far: 2.8 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

Losing 5.7 kg a Week

Comments

I went seriously keto yesterday and up the water. Hope it holds. Have a great day everyone.

25 Jan 18 by member: JackieSpahr

Good job! Water is good for you🤷🏻‍♀️Hard to drink, but good for you🤪

25 Jan 18 by member: smprowett


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JackieSpahr's Weight History