Weigh In record (no journal entry) for 24 January 2018
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109.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1730 kcal
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Fat: 87.50g | Prot: 100.50g | Carbs: 145.50g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Activia Black Cherry Yogurt, Sargento String Cheese Mozzarella Cheese Snacks, Panera Bread Double Fudge Brownie. Lunch: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Dinner: Wendy's Jr. Bacon Cheeseburger, Hormel Turkey Pepperoni 70% Less Fat, Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. more...
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Gaining 6.4 kg a Week
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melissaknight's Weight History
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