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gained weight pharmacist has been seeing me for my sugar and they had me eating more carbs and i gained the weight trying to get my sugar from droping but sugar is looking better but i dont want the weight she said now i can try and start lowring my carbs and we will ajust my insolin
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132.0 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2018:
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1480 kcal
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Fat: 67.62g | Prot: 73.94g | Carbs: 143.80g.
Breakfast: Red Delicious Apples, Armour Potted Meat, Dannon Light & Fit Greek Yogurt - Blueberry, Tap Water. Lunch: major glucose tablets, Dannon Light & Fit Yogurt - Cherry, El Monterey Spicy Taco Picante Burrito, Water. Dinner: Red Delicious Apples, Tap Water, Spanish Rice, Broiled or Baked Pork Chop. Snacks/Other: Frito-Lay Sunflower Seeds in Shell. more...
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Gaining 0.8 kg a Week
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