rosio19's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
90.7 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
2197 kcal Fat: 99.40g | Prot: 87.20g | Carbs: 228.29g.   Breakfast: Egg White, Foster Farms Chicken Franks, Coffee with Sugar, Bananas, Bisquick Pancake Mix, Scrambled Egg (Whole, Cooked). Lunch: El Mexicano Longaniza. Dinner: Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Meatless Enchilada with Cheese, Grilled Chicken. Snacks/Other: Stella Rosa Stella Rosa Pink Wine, Jose Cuervo Margarita Mix, Jose Cuervo Margarita Mix, Bananas, Chicken Nuggets. more...
2213 kcal Exercise: Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 20 minutes. more...

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Comments 
Welcome Aboard 
17 Jan 18 by member: murphthesurf
Thanks 👋🏻 but not sure why this got posted 😅 been here a couple months 😉 
17 Jan 18 by member: rosio19

     
 

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rosio19's Weight History


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