gary20's Journal, 14 Jan 18

Morning everyone, started the 100 press-ups a day for 30 days!!! But unfortunately find myself only doing 65 ( which I usually split in mornings and late afternoon) it is so hard and I’m sure I’m doing a few cheat press-ups 🤔.. finding myself snacking more - took a few measurements before hand and will compare after I finish .. 😅
91.7 kg Lost so far: 0.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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