Weigh In record (no journal entry) for 05 January 2018
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149.2 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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211 kcal
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Fat: 4.50g | Prot: 8.00g | Carbs: 34.00g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. more...
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Gaining 0.7 kg a Week
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fridgepig's Weight History
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