Weigh In record (no journal entry) for 01 January 2018
|
101.2 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
2007 kcal
|
Fat: 90.86g | Prot: 41.18g | Carbs: 256.13g.
Breakfast: Butter , Multigrain Bread. Lunch: Coffee with Milk and Sugar, Waitrose Cocktail Blinis. Dinner: Buxton Still Natural Mineral Water, Milk Chocolate, Tesco Soured Cream & Chive, Fruitcake , Asda Mini Poppadoms. Snacks/Other: Baileys Irish Cream. more...
|
|
2809 kcal
|
Exercise:
Bathing - 1 hour, Housework - 1 hour, Sexual Activity - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|