Weigh In record (no journal entry) for 29 December 2017
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102.7 kg
Lost so far: 7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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758 kcal
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Fat: 10.26g | Prot: 24.93g | Carbs: 151.16g.
Breakfast: Green Tea, Green Tea, Sonko Wafle Ryżowe z Pestkami Dyni, Bananas. Lunch: Pickles, Birds Eye Chicken Chargrills, Sweetex Sweetener, Golden Sun Easy Cook Long Grain Brown Rice. Snacks/Other: Banana, Clementines . more...
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Gaining 0.3 kg a Week
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Gun4uks88's Weight History
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