Penlan's Journal, 23 Dec 17

Drip, drip, drip..
Definitely changing though, I wore a skirt to court yesterday which used to be a pinch to zip up. It was loose, straight from the wash too!

Ah, Christmas day just round the corner. I must have been hungry when I went shopping. Went in for 2 kilos of avos, came back 69 pounds lighter. Oh well, I am getting neighbours round to help me eat it. Just need to persuade the builder to start eating veg. ... the whole of the £69 was veg! I have managed to get him onto blue milk and proper full fat live yogurt and no more biscuits, that is a start. We need to get him off sugar in tea. .... and into eating veg! Brussels sprouts, yum.
70 kg Lost so far: 2.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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Penlan's Weight History


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