wolfie665's Journal, 17 May 12

Weigh In record (no journal entry) for 17 May 2012

106 kg Lost so far: 4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2012:

1222 kcal

Fat: 62.29g | Prot: 63.64g | Carbs: 98.61g. Breakfast: Sausage, Egg & Cheese Bagel. Dinner: Chicken Frankfurter, White Bread. more...

2838 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wolfie665's Weight History