jimsterman's Journal, 22 Dec 17

Managed -1.9lbs n that will coz it just has too 😂. Merry Christmas everyone,my festivities have begun xxxx 🥂🍻🍫🍰🎂🍩🥧🍾
95.8 kg Lost so far: 0.9 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2017:
563 kcal Fat: 21.38g | Prot: 20.34g | Carbs: 73.63g.   Breakfast: Hard-Boiled Egg , Stork Margarine, Aldi Danish White Bread . Snacks/Other: Plums , Bananas , PG tips Tea with Semi-Skimmed Milk. more...
Losing 0.2 kg a Week

2 Supporters    Support   

Comments 
Fabulous loss! Well done 👍🏼 have a lovely Xmas and enjoy all the goodies cheers 🥂☺️ 
22 Dec 17 by member: bubblegum14
Good stuff Jim. That's pounds in the bank for Christmas. Have a good one  
23 Dec 17 by member: neilbateman

     
 

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