| February 2020 |
| Thu 27: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
170.40g |
|
56.64g |
|
95.73g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
67.31g |
|
86.19g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
34.81g |
|
93.90g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
25.86g |
|
92.27g |
|
-
|
-
|
| Sat 19: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
67.56g |
|
233.97g |
|
-
|
-
|
| Fri 18: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
33.59g |
|
165.71g |
|
-
|
-
|
| Wed 16: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.90g |
|
43.01g |
|
-
|
-
|
| Wed 9: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
80.68g |
|
190.50g |
|
-
|
-
|
| Tue 8: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
64.78g |
|
84.33g |
|
-
|
-
|
| Mon 7: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.90g |
|
43.01g |
|
-
|
-
|
| Sun 6: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
70.80g |
|
202.14g |
|
-
|
-
|
| Sat 5: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
30.40g |
|
97.31g |
|
-
|
-
|
| Fri 4: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
39.54g |
|
164.56g |
|
-
|
-
|
| Wed 2: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
75.59g |
|
188.06g |
|
-
|
-
|
| Tue 1: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
62.58g |
|
236.06g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
2311 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
120.39g |
|
260.09g |
|
-
|
-
|
| Sat 28: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
72.72g |
|
127.91g |
|
-
|
-
|
| Fri 27: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
39.07g |
|
150.84g |
|
-
|
-
|
| Tue 24: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.90g |
|
43.01g |
|
-
|
-
|
| Sun 22: |
1770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
100.49g |
|
194.23g |
|
-
|
-
|
